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Herbs Reference Book

Malaysian & Traditional Herbs Guide

Little Ironweed

Little Ironweed

夜香牛

Malay: Rumput Tahi Babi

Vernonia cinerea (L.) Less.

MedicinalWind-dispersingHeat-clearingCalmingDetoxifying
Family: Asteraceae
Type: Herbaceous plant
Parts Used: Whole plant
Nature & Flavor: Bitter, slightly sweet, cool

Also known as: Typhoid Grass, Night Morning Glory, Mountain Tiger

Properties & Functions

Functions: Disperses wind and heat, cools blood and detoxifies, calms the mind

Indications:

  • Common cold with fever
  • Cough
  • Dysentery
  • Hypertension
  • Jaundice hepatitis
  • Neurasthenia
  • Mastitis
  • Boils and carbuncles

Usage & Prescriptions

Dosage: 15-30g, decoct. External use as needed, crush fresh plant and apply.

Neurasthenia

Little Ironweed & wood sorrel 15g each, decoct

Mastitis

Little Ironweed 30g, decoct. Also crush fresh plant with salt and apply externally

Wind-heat common cold

Little Ironweed, vitex leaf & banyan leaf 15g each, decoct

Recipes & Preparations

Ironweed Calming Tea

Sleep-promoting calming tea, suitable for insomnia

Servings: Serves 1

Ingredients:

  • Little Ironweed 15g
  • Wood sorrel 15g
  • Honey to taste
  • Water 400ml

Instructions:

  1. 1.Wash the ironweed and wood sorrel
  2. 2.Boil water, then simmer for 15 minutes
  3. 3.Strain, add honey when cool
  4. 4.Drink 1 hour before bedtime

Quick Reference

Nature & Flavor
Bitter, slightly sweet, cool
Parts Used
Whole plant
Family
Asteraceae
Standard Dosage
15-30g, decoct. External use as needed, crush fresh plant and apply.

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